How to Tell Your Partner and Family You Are Pregnant?

Are you facing an unexpected pregnancy and struggling with how to tell your partner and family the news? We get it. An unexpected pregnancy can feel overwhelming at first, and trying to find the right time to share the news can add to the stress you’re already feeling. 

Taking time to prepare what to say and how to deliver the news gently can help. Here are a few suggestions on when and where to start this critical conversation. 

How to Choose a Good Time 

An unexpected pregnancy is big news. Your partner and family will likely need a little time to absorb and fully accept the information, especially if your pregnancy was a surprise. Pick a time when your partner and family are not distracted and can focus on the conversation.

A good time to share may be on a weekend when everyone is relaxed and not rushing off to work or school. Think about finding a good time, and don’t stress yourself out waiting for the “perfect” moment. 

Decide on a Location

Your safety is the highest priority. If you’re concerned the conversation about your pregnancy could turn violent or abusive, choose a public setting. Taking a trusted friend with you or having a conversation over the phone is another good option if safety is a concern. 

You can also choose not to share the news, especially if you’re worried about abuse increasing. 

Prepare For Questions 

Taking some time to research your options and gain information about your pregnancy can answer some of the questions your family and partner may have. For instance, do you know how far along your pregnancy is? Are you planning to carry your pregnancy to term? Are you considering parenting or adoption? 

An excellent first step is getting an ultrasound to rule out any pregnancy complications and to confirm the gestational age of your pregnancy. You deserve to be informed.

What’s Now?

You might wonder what’s next after you share your pregnancy news with your partner and family. 

If you are still trying to figure out how to move forward with life, getting more information about your options can help you make the best, most informed decision. 

At Mendo Lakes Women’s Clinic, you can learn more about adoption, abortion, and parenting while also receiving a no-cost medical consultation. Our clinic also offers pregnancy testing and ultrasound for women. 

Text 707-272-3051 to schedule an appointment. If you have not shared your pregnancy with anyone yet, know that our services are confidential. Contact us today!